Mindfulness, Healing and Happiness


​Also available is Rahanni Healing, perfect for balancing your emotions and is a gentle healing for children.  Please ask me for more information.

​​​REIKI


​Reiki is pronounced RAY-KEE and it is a complimentary therapy.  In the West, Reiki is practised as a form of complimentary medicine, where practitioners give Reiki treatments or treat themselves ‘Self Healing’.  It is largely seen as an oriental version of spiritual healing, based on the laying of hands and the channelling of a form of energy, or a ‘spiritual’ energy. It was founded by Mikao Usui. In Japan in 1920

Reiki is not a religion, you do not even have to have any spiritual beliefs in order to benefit from Reiki energy.  It is all about moving into a state of balance.  This may involve the resolution of some health problems, a change in beliefs or attitudes, it may help to address one’s true values and priorities, or finding out what is best for you. 

The benefits of working with Reiki energy is that develops over time and builds cumulatively.

The intention with all these energy techniques is that if you can harmonise your energy system, you are putting your body in the best possible position to heal itself on all levels; physical, mental, emotional and spiritual.

SOUND HEALING


Sound Healing works on vibration, helping the body to balance and realign itself.  The use of music and vibration helps to alter the brainwaves, our heartbeat and our breathing, helping us to become calmer and more relaxed.  Our bodies are made up of 70% of water and since sound travels faster in water, it make it a perfect therapeutic tool to bring about healing. Singing bowls, rattles, bells, tuning forks, a rain-stick and drums are used to create the sound vibrations